Monday, 23 December 2013

Commandments healthy detoxification

New Year's resolutions often are forgotten very quickly after they are taken, but one of them that is found on almost every list is the detoxification of the body. Indeed needed after the holiday period in which the palate enjoyed the taste and the body suffered, detoxification of the body is an excellent decision. To help the body, get rid of the excess weight you've earned a new wave of energy we invite you to make sure you consult our new associate, nutritionist Alma Buniæ

Cellulite Treatment Joey Atlas - Detoxification is reducing the amount of food intake and discharge of oily and heavy food. It includes the fortification of unsweetened fluids. Introduction to weight loss and a good transition from heavy winter eating a light spring. Detox program includes plenty of vegetables, fruits, grains, some meat and legumes, and results in increased energy, better mood and more pure and shining complexion.

How >> diet women try in life?

The beginning of the year and the month of January are ideal for detoxification of the body that will cluttered delicacies and sweets during the holidays, cleanse, energize and help in removing excess holiday pounds.

To detoxify 'done' properly will help our new associate, BS. Alma Buniæ which will regularly portal nutritional advice and recommendations to enrich your menu and answer your questions.

Leave it to detoxify after the holidays
- How to best clean the body of toxins that accumulate in the body for months is recommended for 10 days just to enter the fluid, natural fruit juices from apples and grapes in the morning, and in the second part of the day to take the vegetables cooked with grits conserves spelled or dinkela and all together consumed as a juice. If you opt for this form of detoxification is best to consult with a specialist.Visit here

Good reasons why you should still eat yogurt

For breakfast, snack or dessert, enriched with dry, fresh fruit and cereal, or sweetened with syrup or honey, yogurt is a food worthy of admiration. In addition to being light and healthy dairy foods hides the incredible benefits. Find out who!

Despite the sugar, yogurt does not cause tooth decay and helps your teeth stay white

Yogurt for a slim line

Joey Atlas Scam - Yogurt contains very few calories. By entering yogurt into the body (as a snack) intake of calcium signaling less secretion of cortisol, which facilitates weight loss while the amino acids help burn body fat. Start your day with yogurt that will perfectly blend with fresh or dried fruit and cereals.

Yogurt for breakfast, dessert or snack

Yogurt for white teeth

Despite the sugar, yogurt does not cause tooth decay - the most common cause of tooth decay. Also, lactic acid protects gums and teeth and has a positive effect on the mucous membrane, and calcium helps teeth stay white. One yogurt daily for white teeth.

Yogurt for health

Bacteria from yogurt, which are produced by fermenting protect the body from infections and harmful microorganisms. Today, many types of yogurt contain specific types of probiotics that help regulate digestion and boost the immune system. Probiotics have the effect of antibiotics, and are for that reason very important, since it prevents the growth and development of various bacteria.

Yogurt is full of vitamins and minerals

Yogurt and dairy products are an excellent source of protein, minerals and vitamins. In the food pyramid are at the same level as meat, fish and eggs. Just one serving of yogurt is an important source of calcium, magnesium and potassium, and phosphorus, riboflavin, iodine, zinc, and vitamins B5 and B12. Yogurt is also important for muscle contraction, blood clotting and for the operation of the normal operation of the nervous system as a whole.

Yogurt pressure control
Studies have shown that as many as 70 percent of people daily consume twice as much salt than the recommended daily dose. Over time this leads to high blood pressure, kidney disease and heart. Calcium and potassium from yogurt helps in expelling excess salt from the body and lowering blood pressure.See more

Wednesday, 6 November 2013

The polyp is a cancer

The best  is  to be performed with bi video hysteron scoria O Pisa directed to a fragment of the  polyp  is removed and confirmed kindness or n ã of the les ã o. In some cases at the same time the video hysteron scoria may be possible to remove the polyp,

The polyp is a cancer or can become cancer? The polyp endows cervical or endometrial n ã the ã the evil in most cases.

Maligns narration of a polyp endometrial revolves around 1%, with a slow passing through several stages before reaching the cancer. Follow This Approach -

The polyp may be the cause of my menstruation abundant and / or irregular?

The polyp endometrial can increase menstrual flow and also bring changes of the period.

The polyp endow cervical can lead to irregular bleeding and bleeding after RELIEF EFFORTS ç physicists and relaxing sexual.

A also has the ability to make the differential diagnosis with sin cases of irregular bleeding. Can you get pregnant having a polyp? Yeah, why is this m proven that removal of polyp’s increases by almost 40% chance of pregnancy?

This is why the polyp  can act occluding the fallopian tubes of  ú n tero will  allow the meeting of  O; forming a means inflamed O River hostile to and deploys egg; occluding the internal uterine orifice, not allowing the passage of. Grow Taller 4 idiots

The polyp can disappear alone? Depends, the polyps  very small (<5mm) and n ã possess in their constitutes ion  fibrous elements -  polyp mucosal s - can be disposed of  menstruation . Why is that m  is  the minority.

Make up and your health

How to do a makeup for beginners

Today I will talk to everyone who was always interested in makeup but for some reason never gave you the opportunity to experience this art.

Follow This Approach - So if you are thinking of starting Doing read this article till the end! Makeup for beginners is where they can learn the basics and talk about that application base, eyeliner and blush.

There are three basic products that are part of the kit general and can be purchased at the online stores of makeup!

Makeup tip this has a lot to learn. It has of course to learn to put the base on his face and using a brush suitable for a brush and put itself to blush and one for the liner if in powder form.

If the liner is in pencil or liquid already know how the place is not us?

Then I leave today for a video of you who are interested in this great world that already captures the attention of many people at all levels and in various departments work, such as fashion, business, music and many others who certainly hear about everyday is it not?

Hope you enjoy the video and start practicing these techniques now I bring to you today that as of today is still more interested in makeup tips and learn more! Grow Taller 4 idiots

Have a nice day and stay connected to learn more!

Feigns failures eyebrows: It's very simple disguise this imperfection!

You must have a specific pencil for the eyebrow area, so you can thus cover the flaws. A tip to treat eyebrow, is that you moisturize it, as it does with her hair!

Customized Fat Loss Review – Fruits diet for weight loss

Dried Fruit - Whether in the aforesaid baked muesli or as a separate dish, but watch out for the dried fruit. It is tricky high sugar content, which is compounded by the removal of water and you can even betray his size.

Consider this method - Small raisins can eat quite a lot, until you feel a saturation value is received sugars while high and climb even higher dried fruit therefore yes, but within a reasonable portion.

Fake fruit to drink - The fruit has one alert, juices, smoothies or shakes that are made of them may not necessarily be the healthiest choice. Again and again draw attention to the added sugars or fats in the cocktail, which carries milk or cream. If you are not prepared liquid snack at home, you can count on so many calories that you will also find a smaller lunch.

Ideal snack - If you find that we've raised a warning finger out from everything that can be eaten, do not be alarmed. You still have plenty of ways to deal with snack, so it was not too much food.

Ideals fruits or vegetables, whole grain bread with ham, tuna, tossed salad, milk products such as yoghurt or curd or egg as well. Combine, and stick to the main meals of the day. Customized Fat Loss Review

From obesity to weight loss - There is no weight loss than weight loss. The proof is Julie Dunbar, a woman who tasted both sides of the coin - obesity and emaciation.

Customized Fat Loss Review - Slimmer tummy and shaped belt

Customized Fat Loss Review
Over time, go to 30-minute workout; burn them 150 to 250 calories, when you honestly their practice three times a week, month after you research, as you begin to wane in the strip first centimeter.

Consider this method - Slimmer tummy and shaped belt - To view this exercise seems simple, but the reality is different. Do not get discouraged and practicing until you mastered technique. Stand up straight and feet shoulder width apart. Hula Hoop "Thread" to each other and hold both hands at waist level.

Flicked it to the side and at the same time begin to move the pelvis forward and backward. Trick is that you have to align with hoops, feel its rhythm and has to keep in a loop movement, these basic exercises to firm up among several abdominal muscles and buttocks.

Hand and pecs - Easier than wheeling through hoops at the waist, is swirled on his hands one hand and place the other hoop to the wrist, the basic position let it hang on stretched-hand with Shake passing in small circular motion hoop.

The hand is still stretched out yet and firm. Hold for a few minutes and hand. To diversify, you can try more challenging way to exchange hands and without interruption circling her hula hoop. Customized Fat Loss Review

With hula hoop you certainly will experience a lot of fun, especially during the first days, when you learn to treat it. Later you will be an invaluable tool when traveling for a firmer and more beautiful figure.

Customized Fat Loss Review - Nutrients that provide cooked food

Customized Fat Loss Review
Nutrients that provide cooked food - Know the differences, if you are used to read food packaging, surely you have already discovered the row with the corresponding carbohydrate in the chosen food.

Consider this method - Immediately below it is in the implementation "of which sugars" and you may be asking yourself, what is the difference? Basis is the fact that carbohydrates are simple and complex.

Sugars The term, which is given on the package, are meant just those simple carbs under packaging concept carbohydrates discover the most composed. Simple carbohydrates: In this case the body sends high glycemic sugars content, i.e. the so-called sugar fast.

After the body is consuming an immediate energy because they do not fray demanding and immediately dissolve, example is white refined sugar in large quantities can be found in sweets, cakes and the like.

For example, such a milk chocolate is mostly empty calories reservoir, it provides a lot of energy, but almost no vitamins or other beneficial substances the body. Simple sugars found in honey or sweet fruits, which are among the foods rational diet. Customized Fat Loss Review

It is recommended to consume them, however, especially in hours to body slim energy consumption of them received what has largely unable evening.

Following the increased consumption of simple sugars rather quickly emerges and hunger and fatigue. Compound carbohydrates: These types of carbohydrates have a lower glycemic index, making them known for the slow.

Customized Fat Loss Review - The only effective way to lose weight

Customized Fat Loss Review
The only effective way to lose weight or keep your weight is to balance their disposals, in layman's terms is not crossing.

Consider this method - If we want to balance the revenue expenditure, it is clear that it will be a bit of your body limber, whether they sit on the bike, go to the gym, the swimming pool any kind of movement is beneficial. Of course the recommended diet in small amounts 4-5 times a day is a very effective way.

That's when you put the last bite into his mouth just depends on your digestive mechanism (are chosen and gifted, and anything that may at any time and not gaining weight gram).

It is also important to listen to your body, and find out whether you are really hungry, or endorses just thirsty. If you fancy you need not deny it, ever hurt you a piece of sweet, before his renunciation will result night hour in the refrigerator when you crack nerves. Customized Fat Loss Review

And how managed to lose weight and maintain your weight (50 kg) me? Not among the gifted, what can anything, anytime and not show it to them told me to lose weight is through active exercise to start 3 times a week in the gym, now only 2 times. Of course, I have limited the intake of sweet, but missed it completely, because it is sweet to me like a drug.

Kinds of ways to blush

Tips for applying blush and color to use

Learn how to apply blush and color to use

Blush or Rouge is a makeup product whose function is to give depth to the color or the cheekbones.

Helpful answers here - There are several kinds of ways to blush. The most common are presented in powder form.

The cosmetic industry, however, since the product has versions cream, stick, mousse and the same liquid.

The liquid is usually found only in pink tones and has the function of blushing cheeks, giving a healthy look. Today there are several options on the market, but blushes liquid, cream or mineral particles are the best.

However, to fulfill its function "beautify" it is necessary to make proper use of brushes, eyeliners, foundations, and related corrective.

Makeup The course teaches you to recognize your skin type and take care of it, the function of each of the objects that help make a good, shows the various types of products and their textures and teaches tips and tricks for a perfect makeup.

Lipstick, mascara and pencil handy!

When you notice any of the symptoms described above, a woman should see a gynecologist specialist, in order to do proper research and, especially, early diagnosis, so it can be properly targeted and treated. Grow Taller 4 Idiots =>

For these cases, I recommend the Bach flower remedies, which counteract the aggressiveness, "said a holistic therapist Maria Aparecida das Naves.

The most recommended are Rescue Remedy, Holly and Cherry Plum. 

Makeup tip and tricks for black skin

Take the test

Be sure to test the concealed, the foundation and blush before applying them to check the adjustment of the color of the products to tone your skin.

Makeup for black skin

Helpful answers here - Black women and brunettes have been the target of new looks. Observers are concerned industry and the cosmetics market.

In recent years, new products have been launched, focused on the different characteristics of each type of skin. "Nowadays there are a lot of shades to make up a black woman," says makeup artist Ale de Souza.

"Formerly there was a big problem with makeup for black skin. When wearing foundation and powder, the skin was gray, or even very black. The products were not suitable for this skin type, "continued professional.

According to the IBGE, blacks and mulattos in Brazil account for 45% of the population, approximately, making it a great market for the companies.

"Concern with this market is three, four years now. They realized they needed to look at this audience. "

"We could not meet this type of skin, but entered the market a base called Canella, darker, and also a compact, Café, for black skin. Entered just by calling the public, "explains, selling technique Payout, with reference to the latest releases of your company. Grow Taller 4 Idiots =>

Demand is also felt by Lancôme. "We have many consumers of african origin, seeking to have the glamour and color of makeup , "says Priscilla Montero, PR company.

Joey Atlas Reviews - Produce redness and pain at the injection

The protection resulting from vaccination often continues throughout life, although individuals with maximum risk sometimes be revaccinated after five or ten years.

In approximately 50% of the time, vaccinations produce redness and pain at the injection site. Only 1% of patients present with fever and muscular pain after vaccination. An even smaller number of vaccinated present’s severe allergic reaction. Truth about Cellulite =>

Pneumococcal pneumonia can be treated with any of several existing antibiotics, including penicillin. People who are allergic to penicillin are treated with erythromycin or another antibiotic.

The penicillin-resistant pneumococcal can be tackled with other drugs. However, these pneumococcal also are becoming more resistant to other drugs.

Increased Antibiotic Resistance

A growing number of pneumonia-causing bacteria have developed resistance to antibiotics.

For example, many staphylococci produce enzymes which prevent the action of penicillin against them.

Have also becoming resistant to penicillin but through a different mechanism.

Antibiotic resistance is a serious problem, particularly in the case of hospital infections. Check This Link

Infections caused by resistant staphylococci can be treated with antibiotics effective even in the presence of. However, some staphylococci are becoming resistant to these drugs too. For these staphylococci is normally used a drug called Staphylococcal pneumonia tends to respond slowly to antibiotics and the recovery period is over.

Joey Atlas Reviews - Pneumonia is not a single disease

The pneumonia is the sixth most common cause of death and the most common fatal no monomial infection. In developing countries, pneumonia is the first or second leading cause of death, being surpassed only by dehydration caused by severe diarrhea.


Pneumonia is not a single disease but many different diseases, each caused by a microorganism being different. Generally, pneumonia after the start of Microorganisms for inhalation into the lungs, but sometimes infection in the lungs is carried via the bloodstream to the lungs or migrates directly from a nearby infection. Truth about Cellulite =>

In adults, the most common causes are bacteria (e.g., Streptococcus pneumonia, Staphylococcus and Homophiles influenza). The viruses (e.g., influenza and chickenpox) can also cause pneumonia.

Pneumonia organism similar to bacteria is a particularly common cause of pneumonia in older children and young adults.

Some fungi can also cause pneumonia. Some individuals are more susceptible to pneumonia than others.

Alcoholism, smoking, diabetes, heart failure and chronic obstructive pulmonary disease are conditions that, without exception, predispose to pneumonia.

The very young and the very old also have a higher risk than average. This is also true for individuals showing suppression of the immune system by the use of certain drugs (as used in cancer treatment and to avoid the rejection of a transplanted organ). Check This Link

Individuals debilitated, bedridden, paralyzed, unconscious or who have a disease that compromises the immune system (eg, AIDS) are also at risk.

Joey Atlas Reviews - Aspiration Pneumonia

Aspiration pneumonia

Tiny particles from the mouth frequently migrate to the airways, but usually, they are eliminated by the normal defense mechanisms before reaching the lungs and cause inflammation or infection.

However, if they are not removed, these particles can cause pneumonia. Individuals debilitated those with drug or alcohol intoxication or who are unconscious due to anesthesia or a disease, have an increased risk of this type of pneumonia. Truth about Cellulite =>

Even a healthy individual, who aspires to a large amount of particles, as may occur during an episode of vomiting, can develop pneumonia.

The chemical occurs when the material is toxic aspirated into the lungs.

The problem is due more to the result of irritation of the infection. A toxic material is commonly aspirated gastric acid.

The immediate result is sudden difficulty breathing and increased heart rate.

Other symptoms include fever, sputum foam color pink and cyanosis (bluish discoloration of the skin), which is caused by poorly oxygenated blood.

A chest radiograph and measurement of oxygen and carbon dioxide in arterial blood can help the doctor make the diagnosis. However, the diagnosis is usually becomes evident by the sequence of events.

The treatment includes oxygen and, when necessary, mechanical ventilation. Check this link

The trachea can be vacuumed to remove particles and secretions of the airways aspirated. Sometimes, antibiotics are prescribed to prevent infection.

Tuesday, 5 November 2013

Important to note about skin tone

It's also important to note that the skin tone tends to red or yellow, so that the base chosen follow the same coloring. Escape and post bases or very light beige.

"If you want a very light makeup yourself, you can use a yellow powder and transparent, but not beige!" Warns makeup artist.

Skin Type

Cellulite Reduction Program - If your skin is dry, use a little powder is better because it dries out. "To apply makeup on dry skin you can spend a moisturizer or foundation and then a minimum of dust, "explained Fernando.

Women with oily skin should avoid creamy products such as base stick. Fernando recommends using soap before passing the base. Use only powder can be an alternative.

"There are brands that manufacture base without oil; it is worth researching to find one."

 Tip: Apply base or dust from the center of the face towards the ends. If you want, you can spend a little of these products in the neck or cervix.


If your eyebrow is flawed, it is safest to use black pencil to correct. "Avoid wearing gray, brown or brown because they give definition. For the black line is not too strong, you can smudge the product at the root of the hair or use a black shadow instead of pencil," said Fernando. Check Benefits Here =>


Colors friends

Who does not like to risk can use the traditional golden-bronze-copper coloring the eyelids, but the alternatives are not there.

Basic requirement for happiness

According JOE: "physical preparation is a basic requirement for happiness. Yes this statement is true and current today, only it was said 60 years ago.

This is one of the examples palatine. What fascinates anyone studying Pilates, there are exercises and devices that alone already make it unusual. But the concept mind-body, body-mind. Cellulite Reduction Program -

It's mind shapes the body and the body well prepared gives condition the mind to transcend.

Which in turn would generate an even better body this principle of interdependence and generation takes us to the Taoist theory YIN AND YANG.

Through these concepts, Joseph Pilates created principles that have to be considered not only during the execution of the exercises, but also in day-to-day.



During the execution of the exercises should be concentrated to the center of strength (powerhouse) and at the same time, watching every move that makes up a given year, as well as all the limiting factors for implementation. Check Benefits Here


The control is critical to the effectiveness and safety of exercise training and especially the PILATES METHOD.
never move at any cost, but what is the cost of moving? If you cannot perform the exercise with full perfection, shred it (Instructor) so you do not lose control of movement and exercise can be performed with perfection, as the method requires.

After intensive training

With all this technical accuracy results show themselves quickly and after an average of 30 sessions, you can transform your body in a balanced setting all muscles equally.

In Brazil there are already many fans, one of them is actress Sonja Braga says: "I've done a lot of gymnastics in my life, but none changed my body so deeply and quickly."

Cellulite Reduction Program - Besides gadgets (seem wooden beds with springs and straps Leather replacing the weights) Pilate’s classes can be made ​​out of it.

Classes are almost always individual and cost in Brazil around R $ 60.00 to R $ 80.00 per hour.

The method in Brazil

According to the journal EF Confer year III No. 11 - March 2004, the Pilates method was introduced in Brazil by the Physical Education Professional Inlaid Garcia, who is certified in the United States, with the Roman, a former student of Joseph Pilates.

Later and her daughter Sari the "Masters Teachers" of Pilates, gave the first training course in Brazil.


Called "The Cadillac"

Later, after intensive training and interviews, Prof.. Roman authorized Garcia to open a certification center that began operations in 1999, conducting courses that were only available in the United States. Check Benefits Here

This is certainly the word that best describes this grand concept of health and happiness.

Mind connected to the body

In 1970, Clara Pilates transferred all rights to the Roman company called Studio 939 Corp later gain these rights to Gloves, Inc. Roman getting only with responsibility for classes and training.

Cellulite Reduction Program - The method was also taught by Sean Gallagher in Philadelphia. Both became partners and Sean acquired the copyright on the brands and the method palates worldwide.

Constituting the company Pilates, Inc., headquartered in New York, which owns the rights to use the trademarks Pilates and The Pilates Studio


Called "Spine Corrector Barrel"

What is different about this method?

Joseph H. Pilates developed over 500 exercises to develop devices using 9 ... the body evenly.

And rather than repeat many times each year he indicates in his method be preferable work out more efficiently and with fewer repetitions, requiring the practitioner proper control of your body. Check Benefits Here


Called "The Mat"

Because of the need to focus using your mind connected to the body during exercise routines are guaranteed the practitioner feel more aware of muscle function and still control them more appropriately.


Called "the oedipal"