Tuesday, 11 February 2014

Reaction of the organism

Body in a variety of toxins reacts differently. Some identify and take action against them, so that they refer to the appropriate body detox , others cannot exclude, therefore "until further notice" stored in fat, kidneys, nervous system, joints... that does not accumulate in the blood, which could cause severe poisoning. Immune system not only serves to overcome the disease, but also deals with toxic substances.

If our body is overloaded with toxins, the immune system does not have the energy and resources to fighting the infection. Therefore, it often happens that a packet of paper handkerchiefs in my purse settle for several weeks. Increase of allergies caused by malfunction of the immune system.

Greater burden of toxins also occur when insufficient functioning of the detoxifying organs (liver, gastrointestinal tract, kidneys, intestines, skin, respiratory tract). The cause may be a chronic condition, but many times you can play in promoting excretion of toxins to help them. Josh Marvin Pearly Penile Papules

- If we every day to drink enough water, will be encouraged to functioning of the kidneys.

- Let us plenty of movement to spot - toxins are excreted through sweat and breath.

- Let's visit a sauna and plentiful spot.

- Eat healthy, organic food, without industrial additives (flavors, flavor enhancers, colorings, preservatives ...) and thus minimize body.

- We take care of digestion. At the closure of the poisons from the digested food should be eliminated, re-absorbed into the bloodstream and travel to the liver to be reprocessed and sent out of the body. Excessive amount of toxins in the blood causes you to feel weak, listless, sleepy...

How important to us is detoxification?

Nothing new is that we live in a world full of toxins. Everything we touch, eat, drink, breathe, is in our body metabolism - it can be put to good use, discarded or stored neutralized. Our body knows a certain number of chemical compounds with which humanity is facing for a long time and over the course of evolution developed effective defense systems, which makes them harmful to your health.

In the modern era the industry has flourished, researchers are getting wings in discovering new substances multinationals huge benefit, our mechanisms for detoxification remained the same. It's good that we are the last in the food chain. Otherwise, it would certainly apply to almost inedible.


Modern man surrounded by so many toxic substances such complex names every day come to the use of new and novel, so many people prefer waved his hand and he thinks that makes you do not know this but it does not hurt. For a little more curious we offer a tray of the most common (potentially) hazardous chemicals and their origin.

Food: pesticides, herbicides, insecticides, preservatives, artificial colorings, flavorings, flavor enhancers, nitrates / nitrites, trans fats, artificial sweeteners, heavy metals, hormones, antibiotics, drug residues, residues of artificial fertilizers, aflatoxin, acrylamide;

Water: pesticides, herbicides, insecticides, heavy metals, PCBs, phthalates, bisphenol A, dioxins;

Air: heavy metals, carbon monoxide, sulfur dioxide, nitrogen oxides, carbon dioxide, CFCs, ozone, dioxins;

Smoking, alcohol, drugs;

Drugs, vaccines: mercury, aluminum, antibiotics, formaldehyde, residues of cell cultures, thiomersal, amalgam fillings (mercury); Josh Marvin Scam

Saturday, 1 February 2014

Four Secrets To Weight Loss

Who among us does not dream to get a healthy body limber free of defects and diseases, and for that goal, many pay large amounts of money in search of the optimal solution, which enables us to realize the dream?

But perhaps we are in the journey of searching for highways and possible to achieve agility missing, do not know that we can get the athletic body by following a few simple tips, is a summary of the experiences of many people suffered in advance of obesity and the loss of physical fitness, as well as medical advice provided by professionals in the science of nutrition and slimming.

And even save you the effort in the search for ways of slimming best suited for you, and at the same time does not have to pay more money, offer you ten tips compiled from the experiences of people looked at the world of fitness and nutrition professionals in the world.

Diet and exercise with Josh Marvin Review:

Initially, you'll realize that you cannot obtain the body limber, without achieving the first two things follow a balanced diet complete nutrient needed by the body, which is determined according to the weight and the age and health status of each person.

The second thing is attendance at the performance of aerobic exercise on a regular basis, even though the practices of some simple athletic movements at home, to move the muscles of the body gain flexibility and body fitness.

Is your lifestyle:

The issue of diet disciplined for a specific time period, get irritated a lot of excess weight, but without changing your lifestyle in food and attendance on healthy eating, you will gain pounds lost again.

So there is no room to go back to your old habits in eating wrong, since you make a decision to follow a healthy diet should be the new life style.

Share your slimming journey:

If you have friends like you want to lose some weight, please feel free in their journey in slimming, and they shared together in anecdotes and suffering and methods, and tried from time to time that words of encouragement, it stimulates a person and raise the morale and thus become the process of weight loss is easier than to make the journey alone.

You took pictures before and after:

Probably be amazed if I learned that access to your personal photos, before the diet and after of the things motivating too, and that makes you feel free to continue the path, so be sure to take a picture of you before you follow the diet, with constant follow-up and capture additional images whenever lost some grams, until you see the progress of your own.

Read the various components of the packaging:

Do not tolerate and read the ingredients and the instructions written on the different foods, the time has come to know well the calories in each component of the food to be eaten, so that they can later adjust the calories ingested imposed.

Weight-Loss Is Irreversible Behavior Before Changing Your Diet

Often we follow the diets of many to certain periods and short we were able through the loss of many kilo grams of our weight, but was soon back weight again, because of the lack of continuity on the same program is used, perhaps because of difficulty or lack of appropriateness with everyday situations and life.

Josh Marvin Scam - Therefore, we recommend following what is permanent and not temporary in order to modify the behavioral habits daily, and avoid repeating the mistakes that, and so we can reach the goal and maintain success.

And thus become know methods of behavioral need to configure the new thinking in the relationship between eating and body, and this is done by changing concepts and identify promoting behaviors for obesity, in order to convert them gradually and forever, and not for a limited time program, it is a requirement in order to be possible to lose weight without irreversible , and thus the successful weight loss and can only be sustained through the process of behavior change and not just the system and the quality of the food, as they are not time-bound program.

Thus, the assumptions initial programs behavioral therapy for weight loss are summarized in the possibility of changing the weight of the body, by changing eating habits, lifestyle and dates of the food and how to deal with food and sleep schedules and monitor self and evaluation, and these habits by understanding behavioral is the behavior of an educated and are subject to change, albeit You need to change the long-term changes in the environment that the person who want to change habits, while Recent studies show that the results of traditional programs diets to lose weight does not exceed its successful long-term 3% or less at the level of the world, studies have shown many other programs behavioral weight loss can make a shortage equivalent to 50% of the weight the initial period of between 4 months and the full year, albeit maintaining the new weight needs to be continuing the relationship with the dietitian and continued commitment behaviors educated, with no return to the eating habits and mistakes followed out of date.

Watercress, Carrots And Celery To Get Rid Of 2 kg Of Excess Weight

Recent studies confirm, that the phenomenon of fluid retention in the body generally affects women more than men, and cause an increase in fake weight, caused by malnutrition and eat more salt and sodium.

In this regard, shows researchers in the "World Health Organization" that the body gets sluggish, bloating and narrow when it maintains a surplus of fluids, especially around the waist, abdomen, hips and arms.

Note that the rate of fluid retention in the body greatly increases among women during the days prior to the occurrence of menopause as a result of occurrence of some hormonal changes that cause a rise in the level of sodium in it.

How do you lose 3 kg of weight in a week?

The alternative treatment this recipe to get rid of the question is stored in the body and juice potassium French help to generate fluid and this recipe diuretic and anti-water retention in the body, in addition to the rich elements of food cleans the body of toxins and frees him from the remnants of metabolism.


- 100 grams of fresh watercress

- 3 large beads of boiled carrots and cut into cubes

- 25 grams of celery, cleaned and chopped

- 50 grams of parsley

Josh Marvin is specialist for the solution of men issues.

Thursday, 30 January 2014

How to use the olive oil on the hair

Used most of us olive oil in cooking and decorating authority because of its effectiveness in maintaining leaner and healthier body, but we neglect the benefits of the great - which may even exceed the coconut oil - in nourish hair and wet and strengthen and reduce the rate of hair loss and get rid of dandruff. Try next physiotherapy and enjoy beautiful Luc tufts of hair.

1 - Fill half a cup of olive oil (extra virgin type) Extra Virgin Olive Oil and add a few drops of lavender oil or rosemary. Mix oil well and then leave it in a cool dark place for 24 hours.

2 - Pour a little of the mixture in your hands and then together for a few seconds to warm the oil.

3 - Grease scalp mix for a few minutes fingers hands in circular motions with the direction to the parties to the hair.

4 - For in your hair with a plastic bag for 30 minutes and then finished washing your hair with shampoo as usual.

Argan oil

Argan oil is the oil extracted from the almond tree, a tree of Staff rare resides plain, and this oil is known feeder and cosmetic treatment of the skin and hair, but a little expensive and available at shops Perfumery.

As for the benefits of this oil to the hair, it is rich in many natural acids that help to enhance and strengthen the hair proteins and treat problems of division. It also contains Vitamin E, which helps to restoration of damaged hair tufts as a result of exposure to harsh environmental factors and give them the required gloss health.

This oil is used on the hair in the same way, which is put out by former. Put a tablespoon of the oil in your hands and then together to warm the oil and begin to distribute the oil on the hair from the roots up to the beginning of the parties, and can be used comb or brush to distribute the oil better in case of necessity. For in your hair with a dry towel for an hour and then wash your hair with shampoo as usual.

This article source by Truth about cellulite

Monday, 23 December 2013

Commandments healthy detoxification

New Year's resolutions often are forgotten very quickly after they are taken, but one of them that is found on almost every list is the detoxification of the body. Indeed needed after the holiday period in which the palate enjoyed the taste and the body suffered, detoxification of the body is an excellent decision. To help the body, get rid of the excess weight you've earned a new wave of energy we invite you to make sure you consult our new associate, nutritionist Alma BuniƦ

Cellulite Treatment Joey Atlas - Detoxification is reducing the amount of food intake and discharge of oily and heavy food. It includes the fortification of unsweetened fluids. Introduction to weight loss and a good transition from heavy winter eating a light spring. Detox program includes plenty of vegetables, fruits, grains, some meat and legumes, and results in increased energy, better mood and more pure and shining complexion.

How >> diet women try in life?

The beginning of the year and the month of January are ideal for detoxification of the body that will cluttered delicacies and sweets during the holidays, cleanse, energize and help in removing excess holiday pounds.

To detoxify 'done' properly will help our new associate, BS. Alma BuniƦ which will regularly portal Zadovoljna.hr nutritional advice and recommendations to enrich your menu and answer your questions.

Leave it to detoxify after the holidays
- How to best clean the body of toxins that accumulate in the body for months is recommended for 10 days just to enter the fluid, natural fruit juices from apples and grapes in the morning, and in the second part of the day to take the vegetables cooked with grits conserves spelled or dinkela and all together consumed as a juice. If you opt for this form of detoxification is best to consult with a specialist.Visit here